My practice of yoga began 7 years ago at yoga shelter Grosse Pointe. Following a bad break up and an alternative to dance, I began practicing yoga everyday. Although I didn't know exactly why then, I knew after practice I felt better physically, emotionally, and spiritually. My practice has continued to evolve from then and I consistently find different meanings for my physical practice. The practice of yoga has provided a space for me to create greater awareness within, calm anxious feelings, gain better self discipline and realize both my internal and external strength. The power of yoga is a gift to be shared and I feel so fortunate to share this gift as an instructor.
Abbey Bradley is currently not instructing any classes.