I began practicing yoga in 2015 as a means to incorporate more physical activity into my life. After losing my very high profile advertising job in 2016, I became ashamed and depressed because I thought it defined me. My friends and now Yoga Shelter family brought me on board to work in the Grosse Pointe studio and sparked a side of me that I didn't even know existed. I began to practice on a daily basis and then started my journey to become a certified instructor. This practice has placed me on a path of endless self discovery. I am having the time of my life learning, growing and building upon a foundation that was laid not too long ago. It is my goal to help guide every person I meet down that same path to find the truest and highest form of themselves. See you on the mat!
Nakia Reeves instructs the following:
Fusion is heated, a blend of flowing and holding. Create internal heat with sun salutations then the class shifts to a slower pace, holding postures. Recommended for students with some yoga experience.